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NEW: All workshops now available for private 30 or 45-minute sessions!
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Contact me to schedule a time..
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2 Must-have survival tools for navigating our world today: Self-Compassion & Self-Love
Interactive online workshops for adults 18+
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Transforming through the arts with these 90-minute virtual workshops for those of us who could use a little personal reinforcement while advocating for others, as well as, during our often alienating high-stress, multi-obligation, & even lonely times...
Experience individual or small groups activities, private reflection, & a guided meditation in this unique arts-based experience without having to talk about/share any specific life examples. Note that these workshops are:
NEXT Self-Compassion Group Workshop:
NEXT Self-Love Group Workshop:
Contact me for more dates/times suggestions |
* Limited class sizes
** All workshops in English Contact me for other possible dates & times 
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Caregiver Support through the Arts
2-hour online workshop for adults 18+
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Transforming through the arts with this unique 2-hour online spirit-refreshing, arts-based workshop. Not just for professional caregivers but for those, like me, who suddenly found themselves in the role. And yes, I’m well aware of how easy it is to feel drained, isolated, & overwhelmed. But I also know how important it is to take the time to find a positive way of processing our feelings & re-energizing even when we feel too tired or we can't find the words.
Engage in small groups activities, private reflection, & guided meditation in this unique arts-based experience without having to talk about or share any specific life experiences... NOTE that Caregiver Support Workshops are:
Caregiver Support Workshop:
Contact me for other possible dates & times |
* Limited class sizes
** All classes in English Contact me for other possible dates & times 
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Creativity Clinic
5-week online exploration into your creative self
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Where does creativity come from? Can you be creative if you don’t consider yourself an artist? Set up as a fun, non-threatening, encouraging atmosphere, this 4-week online class explores the idea of creativity in your own life… perhaps revealing a creative side you never knew existed or rejuvenate one that's calling out for something new...
NOTE that Creativity Clinics are:
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* Limited class sizes
** All classes in English Contact me for other possible dates & times |
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Creativity Clinic (for adults 18+):
Contact me for other possible dates & times |
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At Home with Puppetry
4-week online classes for young & old
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Expressing ourselves through puppetry is an age-old human activity. And it’s just plain fun. Within a warm, non-threatening, encouraging atmosphere, we’ll dip into our creative side by making puppets from items we find just lying around us... and maybe find a new voice or two to festively enter the New Year!
NOTE that At Home with Puppetry courses are:
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* Limited class sizes
** All classes in English Contact me for other possible dates & times |
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At Home with Puppetry (K-8th):
At Home with Puppetry (high school): At Home with Puppetry (for the young at heart 18 to 98+):
Contact me for other possible dates & times |
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Confidence Clinic
90-minute online self-esteem boost workshops for high school, 18+, & 50+
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Transforming your confidence through the arts with this fun, non-threatening interactive 90-minute online workshop to help boost self-esteem in the classroom, the interview, on the court, the field, the stage, at work & beyond…
NOTE that Confidence Clinics are:
Confidence Clinic (for high school students):
Confidence Clinic (for adults 18+): Confidence Clinic (specifically for those of us 50+): Contact me for other possible dates & times |
* Limited class sizes
** All classes in English Contact me for other possible dates & times 
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